Chitra Bharti
- Author
Sleep Deprivation Is Quietly Destroying Your Metabolism
Chronic sleep deprivation disrupts metabolism, hormones, and weight regulation. Discover how a lack of sleep can...
Hidden Thyroid Symptoms People Commonly Ignore
Learn the hidden symptoms of hypothyroidism and hyperthyroidism that people mistake for stress or lifestyle changes.
PCOS in Young Women: Myths, Facts & Early Warning Signs
Why PCOS is rising among young women and the early signs you shouldn’t ignore.
Nutrient Deficiencies That Are Becoming Shockingly Common Nowadays
Why essential vitamins and minerals are declining and how it’s affecting modern health.
Intermittent Fasting Myths People Still Believe
A clear, science-backed breakdown of the most common intermittent fasting myths. Know what research actually says about...
Science Explained Simply: Breakthroughs You Can Understand
A clear, simple breakdown of the biggest scientific discoveries of 2025, explained in everyday language so anyone can...
Mental Health Simplified: Understanding Your Mind
A simple guide to understand your brain and nervous system. Learn why modern life overwhelms your mind and how to...
AI Productivity Hacks: How to Save Time Using Smart Automation
Discover the most effective AI productivity hacks. Automate tasks, speed up workflows, reduce burnout, and get more done...
Deepfake Laws: How Government is Fighting AI-Generated Misinformation
A global legal shift is underway as nations race to regulate deepfakes and protect truth in the digital age.
Ultra Processed Foods & Mental Health: What Science Reveals
New research shows how Ultra-Processed Foods impact the brain, mood, and long-term mental well-being.
AI in Healthcare: Are Algorithms Replacing Doctors?
How smart diagnostics, predictive algorithms, and medical automation are reshaping healthcare- and the ethical risks we...
NASA Artemis Mission Delays: What’s Really Happening & What Comes Next
A deep dive into the setbacks, technical challenges, and new timelines shaping humanity’s return to the Moon.
